Lunch

Panera Black Bean Soup is for Lunch.

Panera Black Bean Soup takes several minutes to prepare.

Panera Black Bean Soup takes several minutes to cook.

Panera Black Bean Soup makes 6 servings.

The ingredients for Panera Black Bean Soup are:

1 onion, finely chopped
2 garlic cloves, minced
2 celery ribs, finely chopped
1/4 large red bell pepper, finely chopped
2 small chicken bouillon cubes
1-1 1/2 cup boiling water
2 (15 ounce) cans black beans, undrained
1/2 teaspoon salt
1/2 teaspoon cumin
1/2 lemon, juice of
1 1/2 tablespoons cornstarch

Here is how you make Panera Black Bean Soup:

1. In a pot, combine the first six ingredients; simmer for 10 minutes. 2. Add half a can of beans, salt and cumin; cook for 5 minutes. 3. Puree soup (I use an immersion blender which makes it easy to do it right in the pot). 4. Add the rest of the beans to the soup. 5. Combine the cornstarch with 1 1/2 tablespoons of water. 6. Add the lemon and the cornstarch to the soup; cook until thickened. Number of Servings: 6Recipe submitted by SparkPeople user SHAEBAY.

The nutritional information for Panera Black Bean Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 285.1

• Total Fat: 1.6 g
• Cholesterol: 0.2 mg
• Sodium: 459.0 mg
• Total Carbs: 51.3 g
• Dietary Fiber: 18.3 g
• Protein: 18.6 g

Panera Black Bean Soup is Mexican cuisine.

The dietary needs meet for Panera Black Bean Soup is Low Fat