Lunch

Broccoli Cauliflower Soup is for Lunch.

Broccoli Cauliflower Soup takes 10 minutes to prepare.

Broccoli Cauliflower Soup takes 30 minutes to cook.

Broccoli Cauliflower Soup makes 8 servings.

The ingredients for Broccoli Cauliflower Soup are:

Two tablespoons extra virgin olive oil
One onion, diced
One carrot, chopped
One celery stalk chopped
1/2 a head of cauliflower, chopped
stalk of broccoli, chopped
A couple of tablespoons of Dijob mustard
Chicken Stock

Here is how you make Broccoli Cauliflower Soup:

Sautee onion, carrot and celery in oil over medium heat until onion is translucent. Add remailing ingredients, cover with chicken stock (add water if necessary) and simmer for half an hour or until veggies are soft. Blend using an immersion blender.Makes 8 servings.Number of Servings: 8Recipe submitted by SparkPeople user COURTNEYBECKETT.

The nutritional information for Broccoli Cauliflower Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 77.4

• Total Fat: 3.8 g
• Cholesterol: 0.0 mg
• Sodium: 444.4 mg
• Total Carbs: 7.6 g
• Dietary Fiber: 2.5 g
• Protein: 3.8 g