Lunch

"Creamy" Broccoli Soup is for Lunch.

"Creamy" Broccoli Soup takes 15 minutes to prepare.

"Creamy" Broccoli Soup takes 60 minutes to cook.

"Creamy" Broccoli Soup makes 5 servings.

The ingredients for "Creamy" Broccoli Soup are:

2 Stalks broccoli, chopped
2 potatoes, peeled and diced
1 onion, diced
1 tbs olive oil
2 cloves garlic, diced
Water, to cover

Here is how you make "Creamy" Broccoli Soup:

Serves 5Saute onion and garlic in olive oilWhen onions are translucent, add broccoli and potato, saute 5 minutes, and then cover with water.Cook until veg is soft, and then use an immersion blender to achieve desired smoothness. Season with salt and pepperNumber of Servings: 5Recipe submitted by SparkPeople user BCOOP411.

The nutritional information for "Creamy" Broccoli Soup is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 128.6

• Total Fat: 3.1 g
• Cholesterol: 0.0 mg
• Sodium: 39.6 mg
• Total Carbs: 23.2 g
• Dietary Fiber: 4.9 g
• Protein: 3.9 g

The dietary needs meet for "Creamy" Broccoli Soup is Vegan