Lunch

Moroccan Chickpea Soup is for Lunch.

Moroccan Chickpea Soup takes 10 minutes to prepare.

Moroccan Chickpea Soup takes 60 minutes to cook.

Moroccan Chickpea Soup makes 6 servings.

The ingredients for Moroccan Chickpea Soup are:

* Olive Oil, .25 cup (remove)
* Onions, raw, 1 large (remove)
* Garlic, 8 cloves (remove)
* Cinnamon, ground, 1 tsp (remove)
* *Cumin seed, 1 tsp (remove)
* Pepper, red or cayenne, .14 tsp (remove)
* Paprika, 1 tsp (remove)
* Canned Tomatoes, 1 can (remove)
* Chickpeas (garbanzo beans), 5.5 cup (remove)
* Chicken Broth, 32 fl oz (remove)
* Granulated Sugar, 1 tsp (remove)
* Salt, 1 tsp (remove)
* Spinach, fresh, .5 package (10 oz) (remove)

Here is how you make Moroccan Chickpea Soup:

Saute onion and garlic in olive oil. Add spices and saute for a minute then add tomatoes, chickpeas, broth and sugar. Season with salt and pepper. Add liquid and simmer 45 minutes. Mash up some chickpeas with a potato masher and stir in spinach. Wilt for a few minutes then serve.Number of Servings: 6Recipe submitted by SparkPeople user ELASTIGIRL76.

The nutritional information for Moroccan Chickpea Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 380.5

• Total Fat: 12.2 g
• Cholesterol: 3.3 mg
• Sodium: 1,747.6 mg
• Total Carbs: 57.4 g
• Dietary Fiber: 11.4 g
• Protein: 13.2 g

Moroccan Chickpea Soup is Indian cuisine.

The dietary needs meet for Moroccan Chickpea Soup is Vegetarian