Lunch

Chinese Dumpling Soup is for Lunch.

Chinese Dumpling Soup takes 20 minutes to prepare.

Chinese Dumpling Soup takes 15 minutes to cook.

Chinese Dumpling Soup makes 3 servings.

The ingredients for Chinese Dumpling Soup are:

100 g thinly sliced cabbage
100 g sliced onion
1 carton - organic chicken broth - 946 mL (30 oz)
15 frozen Chinese dumplings or won-tons
(shrimp, pork or vegetarian)
1/4 tsp Dry parsley
Lemon Pepper (optional)
Frank's Red Hot Sauce (optional)

Here is how you make Chinese Dumpling Soup:

Put sliced onion and cabbage into a non-stick pot and stir on high heat until veggies are hot all over, about 3 minutes.Add chicken broth and bring to a boil. Immediately add 15 frozen Chinese Dumplings or Won-Tons and return to a boil.Reduce heat to just about medium and cook for 4 more minutes. Add lemon pepper and Frank's Red Hot Sauce if you want a little tang and heat.Serve immediately.Makes 3 full-meal servings (5 dumplings per serving)Number of Servings: 3Recipe submitted by SparkPeople user SOLOCONTINUITY.

The nutritional information for Chinese Dumpling Soup is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 220.9

• Total Fat: 5.2 g
• Cholesterol: 30.0 mg
• Sodium: 1,275.0 mg
• Total Carbs: 32.3 g
• Dietary Fiber: 4.4 g
• Protein: 9.9 g

Chinese Dumpling Soup is Asian cuisine.