Lunch

Bok Choy Soup is for Lunch.

Bok Choy Soup takes 15 minutes to prepare.

Bok Choy Soup takes 20 minutes to cook.

Bok Choy Soup makes 8 servings.

The ingredients for Bok Choy Soup are:

3-4 cups of Chicken Stock or Broth
1 Cup of Water
1 Cup of Chopped Bok Choy
3 Cloves of minced Garlic
1 Cup or 3 Oz of Sliced Mini Portobello Mushrooms
1/2 Cup of minced onion
1 tbsp Chinese 5 Spice (find it in the oriental aisle at the grocery store)
Salt/Pepper/Onion Powder to taste

Here is how you make Bok Choy Soup:

Bring Stock to a low boil, add bok choy, onions and garlic. Keep on simmer for about 5 minutes, add mushrooms. When Bok Choy is desired texture, add Chinese 5 Spice to taste, stirring while still simmering, add one cup of water, salt and pepper and onion powder to taste. Serving Size: Makes 8 1 and 1/2 Cup ServingsNumber of Servings: 8Recipe submitted by SparkPeople user LACYESTELLE.

The nutritional information for Bok Choy Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 45.9

• Total Fat: 1.1 g
• Cholesterol: 2.7 mg
• Sodium: 305.5 mg
• Total Carbs: 6.0 g
• Dietary Fiber: 0.4 g
• Protein: 3.3 g

Bok Choy Soup is Asian cuisine.

The dietary needs meet for Bok Choy Soup is Vegetarian