The recipe Superfood Cold Soup (may be heated)
Superfood Cold Soup (may be heated) recipe is a Lunch meal that takes 60 minutes to make. If you enjoy for Lunch, you will like Superfood Cold Soup (may be heated)!
Superfood Cold Soup (may be heated)
- What Course Is Superfood Cold Soup (may be heated)?
- How Long Does Superfood Cold Soup (may be heated) Recipe Take To Prepare?
- How Long Does Superfood Cold Soup (may be heated) Recipe Take To Cook?
- How Many Servings Does Superfood Cold Soup (may be heated) Recipe Make?
- What Are The Ingredients For Superfood Cold Soup (may be heated) Recipe?
- How Do I Make Superfood Cold Soup (may be heated)?
- What's The Nutritional Info For Superfood Cold Soup (may be heated)?
- What Type Of Cuisine Is Superfood Cold Soup (may be heated)?
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Prepare all mentioned in a blender except sesame seeds, chick peas, lentils,edamame and salmon. Cook the lentils and Chick peas while preparing other items. Be sure to soak chick peas in water with a little baking soda for at least an hour and rinse all beans very well. Never boil fresh soup, just bring to warm and serve, add sesame seeds as garnish. Boiling destroys valuable nutrition. Green onions or cilantro is nice too! What Course Is Superfood Cold Soup (may be heated)?Superfood Cold Soup (may be heated) is for Lunch. How Long Does Superfood Cold Soup (may be heated) Recipe Take To Prepare?Superfood Cold Soup (may be heated) takes 30 minutes to prepare. How Long Does Superfood Cold Soup (may be heated) Recipe Take To Cook?Superfood Cold Soup (may be heated) takes 60 minutes to cook. How Many Servings Does Superfood Cold Soup (may be heated) Recipe Make?Superfood Cold Soup (may be heated) makes 8 servings. What Are The Ingredients For Superfood Cold Soup (may be heated) Recipe?The ingredients for Superfood Cold Soup (may be heated) are: Broccoli, fresh, 1 cup, choppedSpinach, fresh, 2 cup Garlic, 1 clove Water, 2 cup (8 fl oz) Walnuts, 1.5 oz (14 halves) Tomato products, Hunts Diced Tomatoes w/ Basil, Peppers, sweet, red, fresh, 1 cup Yams, 1 cup Flax Seed Meal (ground flax), 1 tbsp Sesame Seeds, 6 tbsp Edamame, 0.5 cup Atlantic Salmon (fish), 4 oz Lentils, 2 cup Chick Peas, 1 cup Salt to taste I also add a hot pepper mix to spice it up a bit more How Do I Make Superfood Cold Soup (may be heated)?Here is how you make Superfood Cold Soup (may be heated): I eat about 1 cup per serving with flavored mini-rice cakes. Add 2 mini dark chocolate bars and you are set. It's very filling and VERY good for you!Number of Servings: 8Recipe submitted by SparkPeople user OULUWOW.What's The Nutritional Info For Superfood Cold Soup (may be heated)?The nutritional information for Superfood Cold Soup (may be heated) is:
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