Lunch

cream of zuchini soup is for Lunch.

cream of zuchini soup takes 10 minutes to prepare.

cream of zuchini soup takes 15 minutes to cook.

cream of zuchini soup makes 3 servings.

The ingredients for cream of zuchini soup are:

cups zuchini shredded
1 1/3 cup 2 % milk
2 tsp margarine
1 tsp garlic powder
i tsp seanon salt
pepper to taste
2 tbs light sour cream
i/2 of a small oinion

Here is how you make cream of zuchini soup:

combine all ingredients into sauce pan, and cook on low untill oinion's are tender. Put in blender and blend untill smooth, and enjoy. You can add what ever spice's you like, I like mine spicy so i add some hot spice just befor blending.You can prepare the zuchini before hand by shredding and freezing un 3 cup batches untill you are ready to use.makes aprox 3 1- cup servings.Number of Servings: 3Recipe submitted by SparkPeople user REN20099.

The nutritional information for cream of zuchini soup is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 136.1

• Total Fat: 5.6 g
• Cholesterol: 12.0 mg
• Sodium: 94.5 mg
• Total Carbs: 16.9 g
• Dietary Fiber: 3.7 g
• Protein: 6.1 g

The dietary needs meet for cream of zuchini soup is Vegetarian