Lunch

Perfect Creamy Califlour Soup is for Lunch.

Perfect Creamy Califlour Soup takes 15 minutes to prepare.

Perfect Creamy Califlour Soup takes 20 minutes to cook.

Perfect Creamy Califlour Soup makes 10 servings.

The ingredients for Perfect Creamy Califlour Soup are:

2 Tbls. butter
1 Tbls. Olive oil
1 Med Onion
1-2 Cloves minced garlic
2-3 stalks celery chopped
2 med cauliflower
1/2 tsp. sea salt
1/2 tsp. curry powder (optional)
1/8 tsp. ground black pepper
2 pinches of saffron
1/2 tsp.dried thyme
1 tsp.dried basil
1 Tbls. vegetable boullion
8 cups water

Here is how you make Perfect Creamy Califlour Soup:

In heavy soup kettle, melt butter. Add oil. Add onion, garlic, celery and cauliflower. Add seasonings and water. Mix well and cook over medium heat for several minutes or until caulifower is tender. Remove from heat and cool slightly. Puree small increments in blender until smooth and creamy. Reheat and enjoy!Number of Servings: 10Recipe submitted by SparkPeople user JAZZERPAM.

The nutritional information for Perfect Creamy Califlour Soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 63.2

• Total Fat: 3.7 g
• Cholesterol: 6.1 mg
• Sodium: 268.5 mg
• Total Carbs: 5.6 g
• Dietary Fiber: 2.2 g
• Protein: 1.2 g

The dietary needs meet for Perfect Creamy Califlour Soup is Gluten Free