Lunch

Cucumber Soup is for Lunch.

Cucumber Soup takes 15 minutes to prepare.

Cucumber Soup takes 40 minutes to cook.

Cucumber Soup makes 6 servings.

The ingredients for Cucumber Soup are:

Cucumber, Zucchini, Summer Squash, Chicken Broth

Here is how you make Cucumber Soup:

Cook the oil in a large saucepan over medium-high heat. Cook and stir onion and garlic until tender, 3 to 5 minutes. Add cucumber (peeled), summer squash (peeled) and zucchini slices (peeled); cook and stir until softened, 2 to 3 minutes. Pour vegetable or chicken broth over the mixture; bring to a boil, reduce heat to medium-low, and let simmer until the vegetables are cooked through, 20 to 25 minutes. Remove from heat and cool a few minutes. Pour soup into a blender no more than half full. Cover and hold lid in place with a towel; pulse a few times before leaving on to blend. Puree in batches until smooth. Serving Size: 13 ouncesNumber of Servings: 6Recipe submitted by SparkPeople user MICHELE3645.

The nutritional information for Cucumber Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 55.9

• Total Fat: 1.3 g
• Cholesterol: 3.3 mg
• Sodium: 647.1 mg
• Total Carbs: 10.3 g
• Dietary Fiber: 3.1 g
• Protein: 2.7 g