Lunch

Green Soup for Fall is for Lunch.

Green Soup for Fall takes 2 minutes to prepare.

Green Soup for Fall takes 14 minutes to cook.

Green Soup for Fall makes 6 servings.

The ingredients for Green Soup for Fall are:

Cut tops off two bunches of broccoli
2 cups of homemade chicken broth
two handsful of deep green raw spinach
1-2 cups of water
salt and freshly ground black pepper to taste

Here is how you make Green Soup for Fall:

Cook broccoli flowerets in broth and water until nearly tender. Add spinach, stir and wait a bit until the spinach wilts and the broccoli is quite tender. Take off the heat. Allow to cool 5-10 minutes, then use immersion blender (or jar blender) to make a smooth, creamy soup.Serving Size: makes six one cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user BRIGHTSHADOW56.

The nutritional information for Green Soup for Fall is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 60.7

• Total Fat: 0.8 g
• Cholesterol: 0.8 mg
• Sodium: 222.6 mg
• Total Carbs: 11.1 g
• Dietary Fiber: 6.3 g
• Protein: 6.5 g

The dietary needs meet for Green Soup for Fall is Gluten Free