The recipe Homemade chunky veg soup - low cal, low carb, low fat, low sodium, vegetrian, dukan PV

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Homemade chunky veg soup - low cal, low carb, low fat, low sodium, vegetrian, dukan PV recipe is a Lunch meal that takes 20 minutes to make. If you enjoy for Lunch, you will like Homemade chunky veg soup - low cal, low carb, low fat, low sodium, vegetrian, dukan PV!

Homemade chunky veg soup - low cal, low carb, low fat, low sodium, vegetrian, dukan PV

Homemade chunky veg soup - low cal, low carb, low fat, low sodium, vegetrian, dukan PV Recipe
Homemade chunky veg soup - low cal, low carb, low fat, low sodium, vegetrian, dukan PV

This is warm and filling and full of flavour

What Course Is Homemade chunky veg soup - low cal, low carb, low fat, low sodium, vegetrian, dukan PV?

Homemade chunky veg soup - low cal, low carb, low fat, low sodium, vegetrian, dukan PV is for Lunch.


How Long Does Homemade chunky veg soup - low cal, low carb, low fat, low sodium, vegetrian, dukan PV Recipe Take To Prepare?

Homemade chunky veg soup - low cal, low carb, low fat, low sodium, vegetrian, dukan PV takes 10 minutes to prepare.


How Long Does Homemade chunky veg soup - low cal, low carb, low fat, low sodium, vegetrian, dukan PV Recipe Take To Cook?

Homemade chunky veg soup - low cal, low carb, low fat, low sodium, vegetrian, dukan PV takes 20 minutes to cook.


How Many Servings Does Homemade chunky veg soup - low cal, low carb, low fat, low sodium, vegetrian, dukan PV Recipe Make?

Homemade chunky veg soup - low cal, low carb, low fat, low sodium, vegetrian, dukan PV makes 1 servings.


What Are The Ingredients For Homemade chunky veg soup - low cal, low carb, low fat, low sodium, vegetrian, dukan PV Recipe?

The ingredients for Homemade chunky veg soup - low cal, low carb, low fat, low sodium, vegetrian, dukan PV are:

zucchini-1 medium chopped
*Broccoli florets (half head)
*Asda chopped tomatoes, 4 tbsp
Yellow Peppers, 1/3 pepper
Onions, raw, 1 medium chopped
Low sodium Soy Sauce, 1.5 tbsp
*Ground tumeric, 1 tbsp
*Herbs - Dried - Italian 1 tbsp
*1/2 tsp. Cumin Powder
1/2 tbsp garlic powder
Vegetable Broth, 1 cup
Water 1 cup


How Do I Make Homemade chunky veg soup - low cal, low carb, low fat, low sodium, vegetrian, dukan PV?

Here is how you make Homemade chunky veg soup - low cal, low carb, low fat, low sodium, vegetrian, dukan PV:

Put chopped ingredients into a pot, add stock (broth)Boil for ten minutesAdd tomatoes and waterSimmer for ten minsBlend, taste and add more seasoning to tasteServing Size: Makes 3 servings (3 bowls)Number of Servings: 1Recipe submitted by SparkPeople user SARA090222.


What's The Nutritional Info For Homemade chunky veg soup - low cal, low carb, low fat, low sodium, vegetrian, dukan PV?

The nutritional information for Homemade chunky veg soup - low cal, low carb, low fat, low sodium, vegetrian, dukan PV is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 365.8
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 2,825.3 mg
  • Total Carbs: 66.5 g
  • Dietary Fiber: 14.7 g
  • Protein: 19.0 g

What Dietary Needs Does Homemade chunky veg soup - low cal, low carb, low fat, low sodium, vegetrian, dukan PV Meet?

The dietary needs meet for Homemade chunky veg soup - low cal, low carb, low fat, low sodium, vegetrian, dukan PV is Vegetarian


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