Lunch

Digest Diet Italian Soup is for Lunch.

Digest Diet Italian Soup takes 20 minutes to prepare.

Digest Diet Italian Soup takes 35 minutes to cook.

Digest Diet Italian Soup makes 8 servings.

The ingredients for Digest Diet Italian Soup are:

2T Olive Oil
1 Onion chopped
1 Fennel Bulb chopped
1 lb Zucchini chopped
1 head of escarole chopped
2 ribs celery chopped
3 cloves garlic diced
1 can diced tomatoes with juice
1 can of white beans rinsed and drained
1lb lg shrimp peeled and deveined
5 cups water
oregano, salt and pepper

Here is how you make Digest Diet Italian Soup:

saute onion, fennel, celery,garlic , and seasoning in olive oil for approx. 10 minutes. Add escarole and zucchini, cook for another 10 minutes. Add tomatoes and water, cook for another 10 minutes. Add beans and shrimp and cook for another 2 minutes.Serving Size: makes 8 2 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user JUDIL62.

The nutritional information for Digest Diet Italian Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 214.6

• Total Fat: 4.9 g
• Cholesterol: 86.1 mg
• Sodium: 147.7 mg
• Total Carbs: 25.8 g
• Dietary Fiber: 8.3 g
• Protein: 18.5 g