Lunch

Lemon Orzo/Quinoa Soup is for Lunch.

Lemon Orzo/Quinoa Soup takes several minutes to prepare.

Lemon Orzo/Quinoa Soup takes several minutes to cook.

Lemon Orzo/Quinoa Soup makes 2 servings.

The ingredients for Lemon Orzo/Quinoa Soup are:

* Lemons, 2 fruit without seeds
* Quinoa, .5 cup
* *Egg white, 1 serving
* Egg, fresh, 1 large
* sodium free chicken boulon, 2 serving

Little lemon pepper seasoning

Here is how you make Lemon Orzo/Quinoa Soup:

bring lemon juice, cooked Quinoa or Orzo and chicken broth/water to a boil. Must mix 2 cups of hot water with 2 envelopes of chicken boulon to make 2 cups of hot water.Mix 1 egg and 1 egg white in a separate bowl.Pour into Soup and Stir with Whip fast not stopping for a good minute or so.Season if you wishNumber of Servings: 2Recipe submitted by SparkPeople user LEGEND_018.

The nutritional information for Lemon Orzo/Quinoa Soup is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 120.4

• Total Fat: 3.5 g
• Cholesterol: 106.3 mg
• Sodium: 35.0 mg
• Total Carbs: 21.9 g
• Dietary Fiber: 5.8 g
• Protein: 8.4 g