Lunch

Hearty Lentil Soup is for Lunch.

Hearty Lentil Soup takes 20 minutes to prepare.

Hearty Lentil Soup takes 60 minutes to cook.

Hearty Lentil Soup makes 12 servings.

The ingredients for Hearty Lentil Soup are:

Lentils, 1-16 oz package
Onions, 2 cups chopped
Diced Tomatos, 2-15 oz cans
Water, 6 cups
Basil, 1 Tbsp
Sea Salt, 1 tsp
Cumin Powder, 1/2 tsp
Potatoes, 2 cups diced
Chuck, Lean Ground - 16 oz
Bell Peppers, 1/2 cup chopped
Carrots, 12 medium baby sliced

Here is how you make Hearty Lentil Soup:

Makes 12 - 1 cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user WIZINTN.

The nutritional information for Hearty Lentil Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 167.1

• Total Fat: 7.8 g
• Cholesterol: 0.0 mg
• Sodium: 262.0 mg
• Total Carbs: 14.0 g
• Dietary Fiber: 4.2 g
• Protein: 10.6 g