Lunch

Lentil and Ham Soup is for Lunch.

Lentil and Ham Soup takes 100 minutes to prepare.

Lentil and Ham Soup takes 90 minutes to cook.

Lentil and Ham Soup makes 12 servings.

The ingredients for Lentil and Ham Soup are:

Lentils, 450 grams
Ham, regular (11% fat), 1 cup, diced or ham bone
Onions, raw, 1.5 cup, chopped
Carrots, raw, 1 cup, chopped
Celery, raw, 1 cup, diced
Chicken Broth, 3.5 cup (8 fl oz)
Water, tap, 8 cup (8 fl oz)
1 cinnamon stick
1 bay leaf
5 cloves garlic, crushed

Here is how you make Lentil and Ham Soup:

In a 6- to 8-quart kettle combine all ingredients and simmer soup, covered partially, stirring occasionally, 1 1/2 hours. Discard bay leaf and cinnamon stick and remove meat from bone or hocks. Chop meat and stir into soup.Read More http://www.epicurious.com/recipes/food/views/Hearty-Lentil-and-Ham-Soup-10949#ixzz0n1cfdmxXNumber of Servings: 12Recipe submitted by SparkPeople user CRAZYCARA.

The nutritional information for Lentil and Ham Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 80.5

• Total Fat: 1.5 g
• Cholesterol: 7.9 mg
• Sodium: 448.7 mg
• Total Carbs: 11.3 g
• Dietary Fiber: 3.8 g
• Protein: 6.1 g

The dietary needs meet for Lentil and Ham Soup is Gluten Free