Lunch

Lentil Soup - Thompson's brand recipe) is for Lunch.

Lentil Soup - Thompson's brand recipe) takes 15 minutes to prepare.

Lentil Soup - Thompson's brand recipe) takes 90 minutes to cook.

Lentil Soup - Thompson's brand recipe) makes 8 servings.

The ingredients for Lentil Soup - Thompson's brand recipe) are:

2 cups Thompson's green lentils
1/4 olive oil
1 onion, chopped
2 carrots, chopped
2 stalks celery, chopped
2 cloves garlic, minced
1 tsp. dried oregano
1 bay leaf
1 tsp. dried basil
1 540ml (19 oz) can crushed tomatoes
2L (8 cups) water
1/2 cup spinach, rinsed and sliced
2 tbsp. vinegar
salt and pepper to taste

Here is how you make Lentil Soup - Thompson's brand recipe):

Sort and rinse lentils. In large soup pot, heat oil over medium heat and add onion, carrots and celery. Cook and stir until onions are tender. Stir in garlic, oregano, bay leaf and basil. Cook for 2 minutes. Stir in lentils, tomatoes and water. Bring to a boil. Reduce heat, simmer for at least 1 hour. When ready to serve, stir in spinach and cook until spinach wilts. Stir in vinegar and season to taste with salt and pepper. Add more vinegar if desired.Serving Size: Makes 8 1.25-cup servings approximatelyNumber of Servings: 8Recipe submitted by SparkPeople user MANDYRYAN.

The nutritional information for Lentil Soup - Thompson's brand recipe) is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 155.1

• Total Fat: 7.2 g
• Cholesterol: 0.0 mg
• Sodium: 115.9 mg
• Total Carbs: 18.7 g
• Dietary Fiber: 6.2 g
• Protein: 6.1 g

Lentil Soup - Thompson's brand recipe) is Indian cuisine.

The dietary needs meet for Lentil Soup - Thompson's brand recipe) is Low Fat