Lunch

Meatball soup is for Lunch.

Meatball soup takes 20 minutes to prepare.

Meatball soup takes 30 minutes to cook.

Meatball soup makes 4 servings.

The ingredients for Meatball soup are:

Veal, ground, 1 unit, cooked (yield from 1 lb raw m (remove)
Onions, raw, 1 tbsp chopped (remove) (*)
*Minute Rice, 0.25 cup (remove)
Onions, raw, 1 cup, chopped (remove) (**)
Garlic, 1 cloves (remove)
Del Monte Diced Tomatoes, No Salt Added, 1 cup (remove)
Carrots, raw, 1 cup, chopped (remove)
*Campbell's low sodium chicken broth, 3 cup (remove)
Oregano, ground, 0.5 tsp (remove)
*Splenda, 1 tsp (remove)
Lea & Perrins, Worcestershire Sauce, 1 tsp (remove)
Tabasco Sauce, 0.25 tsp (remove)

Here is how you make Meatball soup:

In a bowl, mix veal, 1 tbsp onion (*), rice and salt (optional). Fashion small meatballs. In a stockpot coated with non-stick cooking spray, brown the meatballs & the onion(**). Cook until the onion is transparent. Add the rest of the ingredients and cover. Simmer for about 30 minutes. serves 4Number of Servings: 4Recipe submitted by SparkPeople user FINETOON.

The nutritional information for Meatball soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 195.6

• Total Fat: 5.9 g
• Cholesterol: 77.0 mg
• Sodium: 586.0 mg
• Total Carbs: 16.6 g
• Dietary Fiber: 2.8 g
• Protein: 22.1 g

The dietary needs meet for Meatball soup is Low Fat