Lunch

Hearty Mushroom Soup is for Lunch.

Hearty Mushroom Soup takes several minutes to prepare.

Hearty Mushroom Soup takes several minutes to cook.

Hearty Mushroom Soup makes 8 servings.

The ingredients for Hearty Mushroom Soup are:

1 Pound Fresh Mushrooms or 2 cans (6-8 oz) sliced
3 tbl. oil
1 pound lean ground beef or turkey
1 28 oz. can peeled whole tomatoes crushed
1 10 3/4 oz can beef broth
2 soup cans of water.
2 tsp. onion powder
1 1/2 tsp. salt
1/2 tsp. ground thyme
1 tsp. pepper
1/2 cup instant brown rice

Here is how you make Hearty Mushroom Soup:

Rinse and pat dry mushrooms, slice fresh mushrooms. Heat oil in large sauce pan. Add mushrooms, sauté for 5 min. Remove and set aside. Brown and drain ground beef or turkey. Add all other ingredients except rice. Bring to boil and turn down heat , simmer for 5 min. Stir in rice, cover set aside for 5 min. Serve.Makes 8 1 cup servings. give or take. Number of Servings: 8Recipe submitted by SparkPeople user DEFREYTAG.

The nutritional information for Hearty Mushroom Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 242.2

• Total Fat: 17.7 g
• Cholesterol: 42.5 mg
• Sodium: 957.7 mg
• Total Carbs: 7.2 g
• Dietary Fiber: 1.2 g
• Protein: 13.3 g

The dietary needs meet for Hearty Mushroom Soup is Low Carb