Lunch

3 Pepper Soup is for Lunch.

3 Pepper Soup takes 30 minutes to prepare.

3 Pepper Soup takes 60 minutes to cook.

3 Pepper Soup makes 16 servings.

The ingredients for 3 Pepper Soup are:

2 bags Kroger Recipe Ready frozen vegetable blend: 3 pepper & onion
1 lb. ground chuck
2 Tbsp. Worcestershire Sauce
1 8-oz. can tomato sauce
1 can tomato soup
3 14-oz cans fat free & lower sodium beef broth
3 c. water
1 28-oz can diced tomatoes
1 c. cooked brown rice
3-4 beef bouillon cubes
1 tsp. each basil, oregano, garlic powder, cumin

Here is how you make 3 Pepper Soup:

Brown ground chuck in large pan. Add both bags of frozen vegetable; stir until vegetable are separated. Add all remaining ingredients and stir. Bring to soft boil, stirring occasionally. Simmer for an hour. Makes 16 serving. Freeze several servings to use later.Number of Servings: 16Recipe submitted by SparkPeople user CALICOGOBYE.

The nutritional information for 3 Pepper Soup is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 91.1

• Total Fat: 2.1 g
• Cholesterol: 18.3 mg
• Sodium: 568.1 mg
• Total Carbs: 10.3 g
• Dietary Fiber: 1.5 g
• Protein: 7.5 g

The dietary needs meet for 3 Pepper Soup is Low Fat