Lunch

Broccoli Potato Soup is for Lunch.

Broccoli Potato Soup takes 15 minutes to prepare.

Broccoli Potato Soup takes 20 minutes to cook.

Broccoli Potato Soup makes 6 servings.

The ingredients for Broccoli Potato Soup are:

2 cups(about 3/4 pounds) broccoli florets
1 small onion, chopped
2 cloves garlic, minced
4 medium potatoes, peeled and diced
2 cups water
2 cups rice milk
1/2 cup fresh parsley, chopped

Here is how you make Broccoli Potato Soup:

Saute chopped onions and diced garlic in 1/8 cup of water until tender. Add broccoli, potatoes and the 2 cups of water. Bring to a boil, reduce heat and simmer for 15-20 minutes or until vegetables are soft. Stir in milk and parsley. Add salt to taste. Heat but do not boil rice milk. Makes 6 1 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user PAUL1232.

The nutritional information for Broccoli Potato Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 164.5

• Total Fat: 0.9 g
• Cholesterol: 0.0 mg
• Sodium: 48.4 mg
• Total Carbs: 36.2 g
• Dietary Fiber: 4.3 g
• Protein: 4.4 g

The dietary needs meet for Broccoli Potato Soup is Vegetarian