Lunch

Potato and Cabbage Soup is for Lunch.

Potato and Cabbage Soup takes 5 minutes to prepare.

Potato and Cabbage Soup takes 20 minutes to cook.

Potato and Cabbage Soup makes 5 servings.

The ingredients for Potato and Cabbage Soup are:

1 T olive oil
3 T chopped onion
1/4c potato, peeled & chopped
3 c green caabbage, finely chopped
1/4t salt
1/2t nutmeg
1 T flour
2 c broth or water
2 1/2c skim milk
chopped parsley

Here is how you make Potato and Cabbage Soup:

1. heat oil in a skillet or dutch oven.2. add onion & saute until tender but not browned3. add potato, cabbage,salt,nutmeg & flour & mix.4. add broth, cover & cook 20 min.5. puree in blender or use a food mill.Serving Size: serv 5 1c servNumber of Servings: 5Recipe submitted by SparkPeople user MAZIE4661.

The nutritional information for Potato and Cabbage Soup is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 56.8

• Total Fat: 0.1 g
• Cholesterol: 0.0 mg
• Sodium: 4.4 mg
• Total Carbs: 12.9 g
• Dietary Fiber: 1.6 g
• Protein: 1.5 g

The dietary needs meet for Potato and Cabbage Soup is Vegetarian