Lunch

Mushroom - Black Bean - Rice Soup is for Lunch.

Mushroom - Black Bean - Rice Soup takes 30 minutes to prepare.

Mushroom - Black Bean - Rice Soup takes 30 minutes to cook.

Mushroom - Black Bean - Rice Soup makes 6 servings.

The ingredients for Mushroom - Black Bean - Rice Soup are:

1 tbsp olive oil
1 medium onion
8 oz whites slice mushrooms
4 oz assorted wild (crimini) mushrooms
1 c shredded carrots
1 garlic clove (minced)
1/4 tsp dried thyme
4 cups beef broth
3/4 c quick cooking brown rice
1 1/2 cup black beans

Here is how you make Mushroom - Black Bean - Rice Soup:

place oil in pan and saute veggies ... add broth and rice and cook until rice is doneServing Size: 6 - 1 1/2 cups Number of Servings: 6Recipe submitted by SparkPeople user PEGGYLOU63.

The nutritional information for Mushroom - Black Bean - Rice Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 155.2

• Total Fat: 3.3 g
• Cholesterol: 0.0 mg
• Sodium: 537.5 mg
• Total Carbs: 23.5 g
• Dietary Fiber: 5.8 g
• Protein: 7.1 g

The dietary needs meet for Mushroom - Black Bean - Rice Soup is Vegan