Lunch

Thick Rice Veggie Soup is for Lunch.

Thick Rice Veggie Soup takes 15 minutes to prepare.

Thick Rice Veggie Soup takes 20 minutes to cook.

Thick Rice Veggie Soup makes 5 servings.

The ingredients for Thick Rice Veggie Soup are:

Brown rice (1 cup cooked), 2 serving (remove)
*fresh onion, 0.5 cup (remove)
Kirkland Frozen Stir Fry Vegetables (3 oz serving), 454 gram(s) (remove)
*Del Monte Petite Cut Diced Tomatoes, 2 cup (remove)
Thyme, ground, 2 tsp (remove)
Water, tap, 32 fl oz (remove)
Mazola Tomato bouillion packets with chicken flavor, 2 cup (remove)

Here is how you make Thick Rice Veggie Soup:

Saut? onion in cooking spray. add all remaining ingredients and heat until veggies are cooked! Use more spices if you like!Serving Size: makes 5 1-1/2 cup servingsNumber of Servings: 5Recipe submitted by SparkPeople user CINCHA68.

The nutritional information for Thick Rice Veggie Soup is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 157.5

• Total Fat: 1.4 g
• Cholesterol: 0.0 mg
• Sodium: 271.4 mg
• Total Carbs: 32.2 g
• Dietary Fiber: 5.6 g
• Protein: 6.0 g

The dietary needs meet for Thick Rice Veggie Soup is Low Fat