Lunch

Spicy Butternut Soup is for Lunch.

Spicy Butternut Soup takes 35 minutes to prepare.

Spicy Butternut Soup takes 45 minutes to cook.

Spicy Butternut Soup makes 10 servings.

The ingredients for Spicy Butternut Soup are:

Butternut Squash, 1000 grams
Onions, raw, 2 cup, chopped
Margarine, soft, 2 tsp
Pepper, black, 1 tsp
Hot Chili Peppers, 2 pepper
Salt, 1 dash
Mashed Potatoes, 500 grams
Water, 1.5litres

Here is how you make Spicy Butternut Soup:

Chop butternut into bite size pieces. Place butternut and 1litre if water into a pot and boil until butternut is soft. Remove from pot and strain. Place onion in pot with margarine. Once onion is brown at salt, pepper, chili peppers and butternut. Braise for about 5min, and then at mash potatoes and 500ml of water. Allow to simmer. Blend mixture until smooth. Serve hot, makes 10-12 1-cup servings.Number of Servings: 10Recipe submitted by SparkPeople user LUV_PHOENIX.

The nutritional information for Spicy Butternut Soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 101.5

• Total Fat: 1.2 g
• Cholesterol: 1.0 mg
• Sodium: 418.8 mg
• Total Carbs: 23.0 g
• Dietary Fiber: 1.8 g
• Protein: 2.5 g

The dietary needs meet for Spicy Butternut Soup is Vegetarian