Lunch

Cooking Light Theresa's Double Tomato Soup is for Lunch.

Cooking Light Theresa's Double Tomato Soup takes 20 minutes to prepare.

Cooking Light Theresa's Double Tomato Soup takes 70 minutes to cook.

Cooking Light Theresa's Double Tomato Soup makes 6 servings.

The ingredients for Cooking Light Theresa's Double Tomato Soup are:

1 Tablespoon Olive Oil
1 Cup Chopped Onion (1 medium)
3/4 Cup Shredded Carrot
1 Tablespoon Minced Garlic
1 Tablespoon Minced Shallot
1 Teaspoon Truvia
1/4 Teaspoon Freshly Ground Pepper
1/8 Teaspoon Lite Salt
10 Large Basil Leaves, Divided
3 Drained Sun-Dried Tomato Halves in Oil with Herbs
2 (14.5-ounce) Cans Diced Tomatoes, No Salt
1 (14 ounce) Can Fat-Free, Low Sodium Chicken Broth

Here is how you make Cooking Light Theresa's Double Tomato Soup:

Heat oil in a 3-quart saucepan over medium heat. Add chopped onion, shredded carrot, garlic, and shallots to pan, and cook for 5 minutes and cook for 5 minutes or until vegetables are tender, stirring frequently. Add sugar, pepper, salt and 4 basil leaves and cook for 5 minutes. Add sun-dried tomatoes, diced tomatoes,and broth and bring to a boil. Reduce heat, and simmer 1 hour. Remove from heat, and simmer 1 hour. Remove from heat and blend with an imersion blender, blender or food processor until desired consistency. Garnish each serving with remaining basil.Serving Size: Makes 6-3/4 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user DEBBIECRAVENS.

The nutritional information for Cooking Light Theresa's Double Tomato Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 76.9

• Total Fat: 2.7 g
• Cholesterol: 0.0 mg
• Sodium: 287.0 mg
• Total Carbs: 12.7 g
• Dietary Fiber: 2.6 g
• Protein: 3.2 g