Lunch

Laurie's Tortilla Soup is for Lunch.

Laurie's Tortilla Soup takes 20 minutes to prepare.

Laurie's Tortilla Soup takes 20 minutes to cook.

Laurie's Tortilla Soup makes 6 servings.

The ingredients for Laurie's Tortilla Soup are:

2 chicken thighs-skin and bone removed
1/2 cup onion diced
2 cloves garlic
1/2 cup red sweet pepper
1 can Margaret Holmes Tomatoe, Corn and Okra, or 1 can corn and 1 can diced tomatoes
One can diced tomatoes with green chilies
I can black beans
3 cups chicken broth
cilantro for garnish
cheddar cheese for topping
avocado for topping

Here is how you make Laurie's Tortilla Soup:

Cook chicken thighs in dutch oven or large fry pan. Add onion, peppers and garlic until translucent. Add tomatoes, chilies, corn and beans. Add broth and allow to cook down for 15-20 minutes on medium heat. Garnish with cilantro, cheese and avocado and tortilla chips or strips.Serving Size: Makes 6 11/2 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user LAURIEKAY1958.

The nutritional information for Laurie's Tortilla Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 146.4

• Total Fat: 1.5 g
• Cholesterol: 21.6 mg
• Sodium: 816.1 mg
• Total Carbs: 22.8 g
• Dietary Fiber: 6.2 g
• Protein: 11.7 g

Laurie's Tortilla Soup is Mexican cuisine.