Lunch

Turkey and Vegetable soup is for Lunch.

Turkey and Vegetable soup takes 7 minutes to prepare.

Turkey and Vegetable soup takes 40 minutes to cook.

Turkey and Vegetable soup makes 4 servings.

The ingredients for Turkey and Vegetable soup are:

600g of Diced turkey Thigh from Asda
2 medium carrots and 1 small carrot
1 green pepper (you can you a red, yellow or orange one)
3 Large celery sticks
2 knorr cubes
salt to taste
and a little pepper if you want it a bit spicy like mine.

Here is how you make Turkey and Vegetable soup:

Chop the onions and green pepper; dice the celery and carrots.Wash and season the turkey with the knorr cubes, salt and pepper in a saucepan. Include the onions and place on the hub to steam. Add 500ml of water and allow to cook for 20minutes or until the turkey is cooked. Add about 250ml of water and include the vegetables.Allow to steam for a future 10 minutes. Then serve.Number of Servings: 4Recipe submitted by SparkPeople user NAIJAC.

The nutritional information for Turkey and Vegetable soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 321.5

• Total Fat: 15.9 g
• Cholesterol: 0.0 mg
• Sodium: 1,473.5 mg
• Total Carbs: 12.2 g
• Dietary Fiber: 3.3 g
• Protein: 31.9 g

The dietary needs meet for Turkey and Vegetable soup is Lactose Free