Lunch

Italian vegetable Soup is for Lunch.

Italian vegetable Soup takes 20 minutes to prepare.

Italian vegetable Soup takes 10 minutes to cook.

Italian vegetable Soup makes 6 servings.

The ingredients for Italian vegetable Soup are:

16 oz of Beef Broth
1 medium onion chopped
1 tablespook Olive Oil
3 cloves garlic, minced
3 medium carrots, chopped
3 cups fresh chopped spinache
1 can Dark Red Kidney beans
Italian seasoning to taste
1/2 cup orzo
1 medium sized zuchini
1 can tomato sauce

Here is how you make Italian vegetable Soup:

saute onion and carrot in olive oil, add tomato sauce and broth, bring to a boil and add orzo, cook 5 minutes, add garlic, spinach and kidney beans and cook until spinach wilts. Add italian seasoning to taste. Makes about 6 12 oz servings. Number of Servings: 6Recipe submitted by SparkPeople user MARILY3.

The nutritional information for Italian vegetable Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 230.7

• Total Fat: 3.1 g
• Cholesterol: 0.0 mg
• Sodium: 789.7 mg
• Total Carbs: 40.1 g
• Dietary Fiber: 8.2 g
• Protein: 12.9 g

Italian vegetable Soup is Italian cuisine.

The dietary needs meet for Italian vegetable Soup is Vegetarian