Lunch

Vegetable Barley Soup is for Lunch.

Vegetable Barley Soup takes 15 minutes to prepare.

Vegetable Barley Soup takes 30 minutes to cook.

Vegetable Barley Soup makes 6 servings.

The ingredients for Vegetable Barley Soup are:

2 teaspons butter
2 Medium Onions or 1 cup chopped
1 clove Garlic
2 medium Carrots
1.5 cups Tomatoes diced
1 teaspoon dried Thyme or 2 teaspoons fresh
1 litre Chicken Broth
1 bay Leaf
1 cup Barley

Here is how you make Vegetable Barley Soup:

Put a soup pot over medium-high heat. Add olive oil and onions and sauté until they begin to caramelize. Add garlic, carrots and continue to sauté until softened. Add tomatoes, thyme, chicken broth, barley and bay leaves and simmer until the barley is tender, about 30 minutes. Season with salt and pepperNumber of Servings: 6Recipe submitted by SparkPeople user ANDORMEDA7625.

The nutritional information for Vegetable Barley Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 125.8

• Total Fat: 3.3 g
• Cholesterol: 4.8 mg
• Sodium: 1,101.2 mg
• Total Carbs: 15.5 g
• Dietary Fiber: 2.7 g
• Protein: 9.2 g