Lunch

Cannelini and Veggie Soup is for Lunch.

Cannelini and Veggie Soup takes 10 minutes to prepare.

Cannelini and Veggie Soup takes 60 minutes to cook.

Cannelini and Veggie Soup makes 4 servings.

The ingredients for Cannelini and Veggie Soup are:

(1 cup) Cannelini beans
(1) Carrot
(3/4 cup) whole kernel corn
(3/4) russet potato (or red potato)
(1/2 cup) broccoli
(3 cups) homemade veggie stock
(2 tsp) tomato paste

Here is how you make Cannelini and Veggie Soup:

1. Dice/chop vegetables to about 1"2. Add veggie stock and veggies to pot. Medium heat. 3. Drain and rinse beans.4. Add beans to pot. Stir. 5. Add tomato paste and stir. Cook for 30 minutes.6. Drop heat to low and simmer an additional 30 minutes.7. Add salt and pepper if needed, but the broth should be flavorful enough.Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user SOPHIEHOLIDAY.

The nutritional information for Cannelini and Veggie Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 132.7

• Total Fat: 0.7 g
• Cholesterol: 0.0 mg
• Sodium: 512.9 mg
• Total Carbs: 25.6 g
• Dietary Fiber: 5.2 g
• Protein: 5.9 g

The dietary needs meet for Cannelini and Veggie Soup is Vegetarian