Lunch

Kats Veggie Soup is for Lunch.

Kats Veggie Soup takes 20 minutes to prepare.

Kats Veggie Soup takes 60 minutes to cook.

Kats Veggie Soup makes 12 servings.

The ingredients for Kats Veggie Soup are:

* *Beans, Kidney beans dark red 3 serv can, 1 serving (remove)
* *Pearled Barley - dry, 0.25 cup (remove)
* Carrots, raw, 1.5 cup, chopped (remove)
* Green Beans (snap), 453 grams (remove)
* Yellow Sweet Corn, Frozen, 0.5 cup kernels (remove)
* Zucchini, 1 cup, sliced (remove)
* Onions, raw, 1 small (remove)
* Garlic, 4 tsp (remove)
* *Better Than Bullion (1 cup prepared), 3 cup (remove)
* Canned Tomatoes, 1 can (remove)
* Red Potato, 300 grams (remove)
* *Kosher Salt, 1.5 tsp (remove)
* Pepper, black, 1 tsp (remove)
* Bay Leaf, 1.5 tsp, crumbled (remove)
* Basil, 2 tbsp (remove)
* Ground Beef (extra lean), 1.34 unit, cooked (yield from 1 lb raw m (remove)
* *Soup, beef broth, bouillon, consomme, prepared with equal volume water, commercial, 2 cup (8 fl oz) (remove)
* Water, tap, 3 cup (8 fl oz) (remove)
* Olive Oil, 1 tbsp (remove)

Here is how you make Kats Veggie Soup:

Brown ground beef with onions and garlic. Add to slow cooker. Chop and add all other ingredients including uncooked barley. Cook for 6 to 8 hours or until done. Number of Servings: 12Recipe submitted by SparkPeople user KAT1024.

The nutritional information for Kats Veggie Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 184.0

• Total Fat: 6.7 g
• Cholesterol: 30.6 mg
• Sodium: 682.7 mg
• Total Carbs: 18.2 g
• Dietary Fiber: 4.3 g
• Protein: 13.4 g