The recipe lo-cal veggie soup

Made From Scratch Recipes

lo-cal veggie soup recipe is a Lunch meal that takes 65 minutes to make. If you enjoy for Lunch, you will like lo-cal veggie soup!

lo-cal veggie soup

lo-cal veggie soup Recipe
lo-cal veggie soup

This is simple to make and delicous. You can replace any of the veggies with whatever you have in the fridge. it all gets pureed in the end, so you can add things that your family might not be willing to eat otherwise.

What Course Is lo-cal veggie soup?

lo-cal veggie soup is for Lunch.


How Long Does lo-cal veggie soup Recipe Take To Prepare?

lo-cal veggie soup takes 15 minutes to prepare.


How Long Does lo-cal veggie soup Recipe Take To Cook?

lo-cal veggie soup takes 65 minutes to cook.


How Many Servings Does lo-cal veggie soup Recipe Make?

lo-cal veggie soup makes 15 servings.


What Are The Ingredients For lo-cal veggie soup Recipe?

The ingredients for lo-cal veggie soup are:

Sweet potato, 1 sweetpotato, 5" long (remove)
Zucchini, 2 cup, sliced (remove)
Onions, raw, 2 cup, chopped (remove)
Parsley, .25 cup (remove)
Pumpkin, cooked, 2 cup, mashed (remove)
Carrots, raw, 2 cup, chopped (remove)
*Peppers, sweet, red, fresh, 1 tbsp (remove)
Salt, 3 tbsp (remove)
Pepper, black, 1 dash (remove)
Water, tap, 12 cup (8 fl oz) (remove)


How Do I Make lo-cal veggie soup?

Here is how you make lo-cal veggie soup:

cut all veggies in chunks. add water, just enough to cover the veggies. Add salt and pepper. bring to a boil, then lower flame adn cook for one hour, or until veggies are soft. puree with hand blender. Enjoy!Number of Servings: 15Recipe submitted by SparkPeople user GRATEFULGAL1.


What's The Nutritional Info For lo-cal veggie soup?

The nutritional information for lo-cal veggie soup is:

  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 35.1
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,491.3 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 1.9 g
  • Protein: 1.0 g

What Dietary Needs Does lo-cal veggie soup Meet?

The dietary needs meet for lo-cal veggie soup is Low Fat


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