The recipe tofu shirataki spaghetti with chees and mushrooms

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tofu shirataki spaghetti with chees and mushrooms recipe is a Lunch meal that takes 10 minutes to make. If you enjoy for Lunch, you will like tofu shirataki spaghetti with chees and mushrooms!

tofu shirataki spaghetti with chees and mushrooms

tofu shirataki spaghetti with chees and mushrooms Recipe
tofu shirataki spaghetti with chees and mushrooms

Healthy swap for Noodles and pasta, go forTofu Shirataki Spaghetti Noodles.

What Course Is tofu shirataki spaghetti with chees and mushrooms?

tofu shirataki spaghetti with chees and mushrooms is for Lunch.


How Long Does tofu shirataki spaghetti with chees and mushrooms Recipe Take To Prepare?

tofu shirataki spaghetti with chees and mushrooms takes 20 minutes to prepare.


How Long Does tofu shirataki spaghetti with chees and mushrooms Recipe Take To Cook?

tofu shirataki spaghetti with chees and mushrooms takes 10 minutes to cook.


How Many Servings Does tofu shirataki spaghetti with chees and mushrooms Recipe Make?

tofu shirataki spaghetti with chees and mushrooms makes 2 servings.


What Are The Ingredients For tofu shirataki spaghetti with chees and mushrooms Recipe?

The ingredients for tofu shirataki spaghetti with chees and mushrooms are:

*Tofu Shirataki Spaghetti Noodles
Part-Skim mozarella Cheese, 1/2 cup
Mushrooms, fresh, 1 cup slices
Onions, raw, 1 cup, chopped
Yogurt, plain, low fat, 1/4 cup
Salt peper


How Do I Make tofu shirataki spaghetti with chees and mushrooms?

Here is how you make tofu shirataki spaghetti with chees and mushrooms:

sauteed mushroom and onion add salt and peper, wash the noodles add them together add plain yogurt and chees on to p. Microwave for another 1-2 min.Number of Servings: 2Recipe submitted by SparkPeople user JULIA_KHAZAK.


What's The Nutritional Info For tofu shirataki spaghetti with chees and mushrooms?

The nutritional information for tofu shirataki spaghetti with chees and mushrooms is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 204.4
  • Total Fat: 9.2 g
  • Cholesterol: 30.8 mg
  • Sodium: 258.2 mg
  • Total Carbs: 14.6 g
  • Dietary Fiber: 3.9 g
  • Protein: 16.8 g

What Dietary Needs Does tofu shirataki spaghetti with chees and mushrooms Meet?

The dietary needs meet for tofu shirataki spaghetti with chees and mushrooms is Low Carb


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