Lunch

Spinach Asparagus Shiritaki Alfredo is for Lunch.

Spinach Asparagus Shiritaki Alfredo takes 5 minutes to prepare.

Spinach Asparagus Shiritaki Alfredo takes 10 minutes to cook.

Spinach Asparagus Shiritaki Alfredo makes 2 servings.

The ingredients for Spinach Asparagus Shiritaki Alfredo are:

1 serving Shiritaki Noodles, 1 pkg (by ZSAZSA4EVER)
0.5 cup Spinach, frozen
8 spear, medium (5-1/4" to 7" lo Asparagus, fresh
3 serving Laughing Cow creamy asiago
4 tbsp Heavy Whipping Cream
30 gram(s) Butter (Kerrygold) Pure Irish Gold Foil 1T=14g
4 tsp Kraft grated parmesean cheese
2.5 clove Garlic
2.5 tbsp Philadelphia Light cream cheese (31g)
3 slice, medium (1/4" thick) Red Ripe Tomatoes

Here is how you make Spinach Asparagus Shiritaki Alfredo:

Thoroughly rinse and pan fry noodles until dry. set aside.saute asparagus in butter, add spinach and garlic, saute.add cream, break up cheeses and mix. Add noodles back in and mix. Salt and pepper as desired.Serving Size: 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user KSETTLE70.

The nutritional information for Spinach Asparagus Shiritaki Alfredo is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 386.8

• Total Fat: 30.6 g
• Cholesterol: 93.2 mg
• Sodium: 611.9 mg
• Total Carbs: 14.7 g
• Dietary Fiber: 3.2 g
• Protein: 12.8 g

Spinach Asparagus Shiritaki Alfredo is Italian cuisine.

The dietary needs meet for Spinach Asparagus Shiritaki Alfredo is Gluten Free