The recipe Quick stew

Made From Scratch Recipes

Quick stew recipe is a Lunch meal that takes 15 minutes to make. If you enjoy for Lunch, you will like Quick stew!

Quick stew

Quick stew Recipe
Quick stew

What Course Is Quick stew?

Quick stew is for Lunch.


How Long Does Quick stew Recipe Take To Prepare?

Quick stew takes 5 minutes to prepare.


How Long Does Quick stew Recipe Take To Cook?

Quick stew takes 15 minutes to cook.


How Many Servings Does Quick stew Recipe Make?

Quick stew makes 4 servings.


What Are The Ingredients For Quick stew Recipe?

The ingredients for Quick stew are:

tomatoes
pinto beans
corn
broccoli
pepper
garlic powder


How Do I Make Quick stew?

Here is how you make Quick stew:

Drain beans and then put the ingrediants in a 4 qt pot and bring to a boil over medium high heat. Once boiling turn down to a simmer and simmer for 15-20 minutes. Makes 4 servings (1 serving=1 1/2 cups)Number of Servings: 4Recipe submitted by SparkPeople user HFAHL4.


What's The Nutritional Info For Quick stew?

The nutritional information for Quick stew is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 225.4
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 413.6 mg
  • Total Carbs: 45.3 g
  • Dietary Fiber: 13.8 g
  • Protein: 12.4 g

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