Lunch

Naija lamb stew is for Lunch.

Naija lamb stew takes 40 minutes to prepare.

Naija lamb stew takes 40 minutes to cook.

Naija lamb stew makes 10 servings.

The ingredients for Naija lamb stew are:

300.0 Grams Tomatoes, red, ripe, raw, year round average
200.0 Grams Pureed Tomatoes
50.0 gram(s) bell pepper, red, sweet, raw
0.37 cup Sunflower Oil
800.0 Grams Lamb, domestic, rib

Here is how you make Naija lamb stew:

Blend tomatoes and pepper. Fry in oil until there's little or no water. Add boiled meat and broth. Allow to boil. Add salt, pepper and seasoning to taste. Serve with rice or steamed vegetablesServing Size: 10Number of Servings: 10.0Recipe submitted by SparkPeople user LEKPAME.

The nutritional information for Naija lamb stew is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 375.3

• Total Fat: 31.9 g
• Cholesterol: 79.2 mg
• Sodium: 143.4 mg
• Total Carbs: 3.5 g
• Dietary Fiber: 0.8 g
• Protein: 18.3 g

The dietary needs meet for Naija lamb stew is Gluten Free