The recipe Tofu Stir-Fry
Tofu Stir-Fry recipe is a Asian Lunch meal that takes several minutes to make. If you enjoy Asian for Lunch, you will like Tofu Stir-Fry!
Tofu Stir-Fry
- What Course Is Tofu Stir-Fry?
- How Long Does Tofu Stir-Fry Recipe Take To Prepare?
- How Long Does Tofu Stir-Fry Recipe Take To Cook?
- How Many Servings Does Tofu Stir-Fry Recipe Make?
- What Are The Ingredients For Tofu Stir-Fry Recipe?
- How Do I Make Tofu Stir-Fry?
- What's The Nutritional Info For Tofu Stir-Fry?
- What Type Of Cuisine Is Tofu Stir-Fry?
- What Dietary Needs Does Tofu Stir-Fry Meet?
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This quick, easy and flavorful. You can add any other of your favorite veggies. What Course Is Tofu Stir-Fry?Tofu Stir-Fry is for Lunch. How Long Does Tofu Stir-Fry Recipe Take To Prepare?Tofu Stir-Fry takes 20 minutes to prepare. How Long Does Tofu Stir-Fry Recipe Take To Cook?Tofu Stir-Fry takes several minutes to cook. How Many Servings Does Tofu Stir-Fry Recipe Make?Tofu Stir-Fry makes 2 servings. What Are The Ingredients For Tofu Stir-Fry Recipe?The ingredients for Tofu Stir-Fry are: Tofu, firm, 0.5 cup -drained and dicedPeppers, sweet, red, raw, sliced, .5 cup Onions, raw, .5 cup, chopped Celery, raw, .5 cup, diced Zucchini, baby, .5 medium - sliced Soy sauce (tamari), 3 tbsp Garlic, 1 clove - sliced *Sambal Olek, Sesame Oil, 2 tbsp How Do I Make Tofu Stir-Fry?Here is how you make Tofu Stir-Fry: Heat sesame oil - add sliced garlic, and saute till just golden. Discard garlic. Add veggies and saute till crisp-tender. Remove veggies and add tofu. Saute till golden.Return veggies to pan and add Tamari. Season with Sambal Olek as desired. Serve over steamed brown rice.Serving Size:?makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user MAHJA2010.What's The Nutritional Info For Tofu Stir-Fry?The nutritional information for Tofu Stir-Fry is:
What Type Of Cuisine Is Tofu Stir-Fry?Tofu Stir-Fry is Asian cuisine. What Dietary Needs Does Tofu Stir-Fry Meet?The dietary needs meet for Tofu Stir-Fry is Vegetarian |
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