Lunch

Korean Stewed Tofu is for Lunch.

Korean Stewed Tofu takes 15 minutes to prepare.

Korean Stewed Tofu takes 15 minutes to cook.

Korean Stewed Tofu makes 6 servings.

The ingredients for Korean Stewed Tofu are:

1 and 1/2 Block Firm Tofu
1/2 Cup Soy Sauce
1/2 Cup Sesame oil
3 Garlic Cloves finely Chopped
1 cup of Scallions finely Chopped
1 TBSP Cayenne Pepper

Here is how you make Korean Stewed Tofu:

1 and 1/2 Block Firm Tofu cut into big rectangles brown both sides in a nonstick pan; then in a sauce pan add chopped scallions, garlic, sesame oil, soy sauce and cayenne pepper. After browning Tofu add the tofu to the sauce pan and let simmer for about 10 to 15 mins and enjoyNumber of Servings: 6Recipe submitted by SparkPeople user SYBRYANT09.

The nutritional information for Korean Stewed Tofu is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 245.6

• Total Fat: 25.3 g
• Cholesterol: 0.0 mg
• Sodium: 1,207.8 mg
• Total Carbs: 7.3 g
• Dietary Fiber: 2.7 g
• Protein: 14.6 g

Korean Stewed Tofu is Asian cuisine.

The dietary needs meet for Korean Stewed Tofu is Vegetarian