The recipe Savory Tofu Scramble with Vegetables
Savory Tofu Scramble with Vegetables recipe is a Lunch meal that takes 10 minutes to make. If you enjoy for Lunch, you will like Savory Tofu Scramble with Vegetables!
Savory Tofu Scramble with Vegetables
- What Course Is Savory Tofu Scramble with Vegetables?
- How Long Does Savory Tofu Scramble with Vegetables Recipe Take To Prepare?
- How Long Does Savory Tofu Scramble with Vegetables Recipe Take To Cook?
- How Many Servings Does Savory Tofu Scramble with Vegetables Recipe Make?
- What Are The Ingredients For Savory Tofu Scramble with Vegetables Recipe?
- How Do I Make Savory Tofu Scramble with Vegetables?
- What's The Nutritional Info For Savory Tofu Scramble with Vegetables?
- What Type Of Cuisine Is Savory Tofu Scramble with Vegetables?
- What Dietary Needs Does Savory Tofu Scramble with Vegetables Meet?
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Sauteed tofu scramble with French seasonings (thyme, marjoram, etc). Good with a variety of vegetables. What Course Is Savory Tofu Scramble with Vegetables?Savory Tofu Scramble with Vegetables is for Lunch. How Long Does Savory Tofu Scramble with Vegetables Recipe Take To Prepare?Savory Tofu Scramble with Vegetables takes 10 minutes to prepare. How Long Does Savory Tofu Scramble with Vegetables Recipe Take To Cook?Savory Tofu Scramble with Vegetables takes 10 minutes to cook. How Many Servings Does Savory Tofu Scramble with Vegetables Recipe Make?Savory Tofu Scramble with Vegetables makes 3 servings. What Are The Ingredients For Savory Tofu Scramble with Vegetables Recipe?The ingredients for Savory Tofu Scramble with Vegetables are: - 1 cup firm tofu- 1/2 cup of sliced or julienned carrots - 1/2 cup of zuchinni - 1/4 cup of onions - dash of salt to taste - 1 Tbs of extra light olive oil Add or substitute vegetables such as mushrooms, fresh green beans or peas, green onions, tomato, etc. You can find the French seasoning grinders in the spice section - they are great! How Do I Make Savory Tofu Scramble with Vegetables?Here is how you make Savory Tofu Scramble with Vegetables: - Crumble tofu, coat well in seasoning or to taste- Heat oil on med heat in skillet- Add carrots, cook 2-3 min- Add onions, cook 1min- Add zucchini, tofu, salt and sautee till doneI prefer to squeeze some of the water from the tofu before using it, but it's not neccessary. You can do this by placing the tofu block in a strainer, covering with a cloth and using a can or some other weight to press it for an hour or so.Number of Servings: 3Recipe submitted by SparkPeople user MILKIES.What's The Nutritional Info For Savory Tofu Scramble with Vegetables?The nutritional information for Savory Tofu Scramble with Vegetables is:
What Dietary Needs Does Savory Tofu Scramble with Vegetables Meet?The dietary needs meet for Savory Tofu Scramble with Vegetables is Vegan |
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