Lunch

Romaine Hearts with Bacon Crumbles and Tomato is for Lunch.

Romaine Hearts with Bacon Crumbles and Tomato takes 10 minutes to prepare.

Romaine Hearts with Bacon Crumbles and Tomato takes 5 minutes to cook.

Romaine Hearts with Bacon Crumbles and Tomato makes 1 servings.

The ingredients for Romaine Hearts with Bacon Crumbles and Tomato are:

2 cup Romaine lettuce serving size 2 cups fresh express hearts of romaine
1.5 serving Mayo, Light, Smart Balance Omega+, 1 T. (by EARTHSEAME)
2 tbsp Kirkland Crumbled Bacon Bits
1 serving Canola Oil Non-stick Spray (2-3 second spray) (by SCAPES)
1 slice, medium (1/4" thick) Red Ripe Tomatoes

Here is how you make Romaine Hearts with Bacon Crumbles and Tomato:

Romaine heart cut in half length wise.Spray hot pain and grill center flat area 15 - 30 secondsPlate with flat surface upwards Salt & pepper to tasteMayo use 2 to 3 teaspoons per half of the romaine heartBacon Crumbles 1 T per halfTomato sliced on top spread over both halvesEnjoy! Serving Size: makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user THATWHICHISGOOD.

The nutritional information for Romaine Hearts with Bacon Crumbles and Tomato is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 197.2

• Total Fat: 15.4 g
• Cholesterol: 7.5 mg
• Sodium: 681.8 mg
• Total Carbs: 6.9 g
• Dietary Fiber: 2.2 g
• Protein: 7.2 g

The dietary needs meet for Romaine Hearts with Bacon Crumbles and Tomato is Gluten Free