Lunch

Green beans sautaed with tomato and onions is for Lunch.

Green beans sautaed with tomato and onions takes 15 minutes to prepare.

Green beans sautaed with tomato and onions takes 40 minutes to cook.

Green beans sautaed with tomato and onions makes 1 servings.

The ingredients for Green beans sautaed with tomato and onions are:

wash cut tips of and then half about 4 cups of green beans
chop onion in small pieces ready to saute
wash and peel tomato then chop
crush garlic and chop
olive oil 2 tablespoon
and about 2 cups of water
dash of salt

Here is how you make Green beans sautaed with tomato and onions:

add olive oil and chopped onion with garlic in a sauce pan and saute for until soft and fragrant add the green beans and saute on low heat for another 10 minutes with lid closed then add chopped tomato and stir and add water cover and let cook for another 20 minuteServing Size: server about 4 as a side dish or 3 as a meal Number of Servings: 1Recipe submitted by SparkPeople user LIZYILMAZ.

The nutritional information for Green beans sautaed with tomato and onions is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 477.9

• Total Fat: 28.4 g
• Cholesterol: 0.0 mg
• Sodium: 212.4 mg
• Total Carbs: 54.5 g
• Dietary Fiber: 19.9 g
• Protein: 11.6 g