Lunch

Toasted Avocado and Tomato Sandwich is for Lunch.

Toasted Avocado and Tomato Sandwich takes several minutes to prepare.

Toasted Avocado and Tomato Sandwich takes several minutes to cook.

Toasted Avocado and Tomato Sandwich makes 4 servings.

The ingredients for Toasted Avocado and Tomato Sandwich are:

1 Haas Avocado, Quartered
1 Medium Tomato, Sliced into 8 slices
4 Tbsp Philadelphia Light Cream Cheese, divided
8 slices Natures Own 100% Whole Wheat Bread, Toasted

Here is how you make Toasted Avocado and Tomato Sandwich:

Slice quarters of Avocado into thin wedges(4 wedges per quarter). Slice tomato into 8 slices. Lightly toast bread until golden brown. Spread 1/2 tbsp cream cheese onto each piece of toast. Place 4 thin slices of avocado on one piece of bread and 2 slices of tomato onto other piece. Put pieces together and enjoy. This is a great sandwich that all of my friends go nuts over when I make them for a brunch.Number of Servings: 4Recipe submitted by SparkPeople user LILY128.

The nutritional information for Toasted Avocado and Tomato Sandwich is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 228.7

• Total Fat: 11.0 g
• Cholesterol: 7.5 mg
• Sodium: 331.2 mg
• Total Carbs: 28.2 g
• Dietary Fiber: 7.3 g
• Protein: 10.6 g

The dietary needs meet for Toasted Avocado and Tomato Sandwich is Vegetarian