The recipe Tuna and Black Beans

Made From Scratch Recipes

Tuna and Black Beans recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Tuna and Black Beans!

Tuna and Black Beans

Tuna and Black Beans Recipe
Tuna and Black Beans

Tuna and black bean salsa

What Course Is Tuna and Black Beans?

Tuna and Black Beans is for Lunch.


How Long Does Tuna and Black Beans Recipe Take To Prepare?

Tuna and Black Beans takes 5 minutes to prepare.


How Long Does Tuna and Black Beans Recipe Take To Cook?

Tuna and Black Beans takes several minutes to cook.


How Many Servings Does Tuna and Black Beans Recipe Make?

Tuna and Black Beans makes 8 servings.


What Are The Ingredients For Tuna and Black Beans Recipe?

The ingredients for Tuna and Black Beans are:

6 oz Kirkland Albacore Solid White Tuna, water
3.5 cup Beans, black
.25 cup, chopped Onions, raw
1 fruit without skin and seeds Avocados, California (Haas)
12 tsp Lime Juice - ReaLime 100% Lime Juice
1 small (5-1/2" long) Carrots, raw


How Do I Make Tuna and Black Beans?

Here is how you make Tuna and Black Beans:

Chop everything into preferred size, salt and pepper to taste. Toss and enjoy. Serving Size: 1/2 cupNumber of Servings: 8Recipe submitted by SparkPeople user RAEBRALOP.


What's The Nutritional Info For Tuna and Black Beans?

The nutritional information for Tuna and Black Beans is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 166.1
  • Total Fat: 4.1 g
  • Cholesterol: 9.4 mg
  • Sodium: 74.4 mg
  • Total Carbs: 20.7 g
  • Dietary Fiber: 8.3 g
  • Protein: 12.8 g

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