The recipe Bodybuilding tuna burgers

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Bodybuilding tuna burgers recipe is a Lunch meal that takes 5 minutes to make. If you enjoy for Lunch, you will like Bodybuilding tuna burgers!

Bodybuilding tuna burgers

Bodybuilding tuna burgers Recipe
Bodybuilding tuna burgers

na burgers are a great way to satisfy your craving while sticking on your diet. If you happen to be on a low carbohydrate diet, rather than having the burger on a whole grain roll, place it between a couple sheets of lettuce and exchange the rolled oats for finely chopped vegetables.

What Course Is Bodybuilding tuna burgers?

Bodybuilding tuna burgers is for Lunch.


How Long Does Bodybuilding tuna burgers Recipe Take To Prepare?

Bodybuilding tuna burgers takes 5 minutes to prepare.


How Long Does Bodybuilding tuna burgers Recipe Take To Cook?

Bodybuilding tuna burgers takes 5 minutes to cook.


How Many Servings Does Bodybuilding tuna burgers Recipe Make?

Bodybuilding tuna burgers makes 2 servings.


What Are The Ingredients For Bodybuilding tuna burgers Recipe?

The ingredients for Bodybuilding tuna burgers are:

Can of Tuna
1 Egg white
1/4 cup Oats
1/8 cup Onion
1/4 cup Light or FF Mayo
Onion and Garlic Powder to taste


How Do I Make Bodybuilding tuna burgers?

Here is how you make Bodybuilding tuna burgers:

Combine the tuna, oats, and whisked egg whites together. Stir in onion, mayo, garlic and onion powder and then form into patties. Place the patties on a skillet and flip at half time as you would with a regular hamburger.Serving Size: 2 PattiesNumber of Servings: 2Recipe submitted by SparkPeople user BLAIZE.


What's The Nutritional Info For Bodybuilding tuna burgers?

The nutritional information for Bodybuilding tuna burgers is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 254.4
  • Total Fat: 11.3 g
  • Cholesterol: 33.6 mg
  • Sodium: 529.0 mg
  • Total Carbs: 19.9 g
  • Dietary Fiber: 2.9 g
  • Protein: 24.1 g

What Dietary Needs Does Bodybuilding tuna burgers Meet?

The dietary needs meet for Bodybuilding tuna burgers is Low Fat


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