Lunch

Tasty Tuna Burgers is for Lunch.

Tasty Tuna Burgers takes 10 minutes to prepare.

Tasty Tuna Burgers takes 8 minutes to cook.

Tasty Tuna Burgers makes 4 servings.

The ingredients for Tasty Tuna Burgers are:

1 (6 oz) can tuna, drained
1/4 cup Egg Beaters eggwhites
? cup Italian seasoned bread crumbs
1/2 cup minced onion
? cup light mayo
2 Tbsp hot sauce (I like Cholula, but whatever you have on hand will work!)
? tsp dried dill weed
? tsp salt
1/8 tsp ground black pepper
a dash of Worcestershire sauce

Here is how you make Tasty Tuna Burgers:

Combine all ingredients. Mix well. Shape into 4 patties. They will be soft. Refrigerate for 30 minutes to make patties easier to handle, if desired.Coat a non-stick skillet with cooking spray. Fry patties for about 3 to 4 minutes per side, or until cooked through. Be careful when turning. Serve hot.Number of Servings: 4Recipe submitted by SparkPeople user GIRRRLYCHILD.

The nutritional information for Tasty Tuna Burgers is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 122.5

• Total Fat: 1.5 g
• Cholesterol: 12.9 mg
• Sodium: 632.9 mg
• Total Carbs: 12.6 g
• Dietary Fiber: 1.1 g
• Protein: 14.0 g