Lunch

Curried Tuna Melt is for Lunch.

Curried Tuna Melt takes several minutes to prepare.

Curried Tuna Melt takes several minutes to cook.

Curried Tuna Melt makes 4 servings.

The ingredients for Curried Tuna Melt are:

6 oz Albacore tune (packed in water), drained and flaked
1/4 cup thinly sliced celery
1/4 cup light mayo
2 TBSP thinly sliced green onion
2 TBSP raisins
2 tsp lemon juice
1/4 tsp salt
1/4 tsp curry powder
2 Thomas multigrain Light English Muffins, split and toasted
4 slices reduced-fat cheddar cheese

Here is how you make Curried Tuna Melt:

In a small bowl, combine tuna, celery, mayo, onions, raisins, lemon juice, salt, and curry powder. Spread about 1/4 cup on each muffin half; top with cheese. Broil 4" from heat for 1-2 minutes, or until cheese is melted.Number of Servings: 4Recipe submitted by SparkPeople user BALLIGIRL.

The nutritional information for Curried Tuna Melt is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 234.6

• Total Fat: 8.3 g
• Cholesterol: 26.5 mg
• Sodium: 653.3 mg
• Total Carbs: 30.8 g
• Dietary Fiber: 9.0 g
• Protein: 17.8 g