The recipe Curried Tuna Wraps

Made From Scratch Recipes

Curried Tuna Wraps recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Curried Tuna Wraps!

Curried Tuna Wraps

Curried Tuna Wraps Recipe
Curried Tuna Wraps

Light crunchy refreshing. save calories by using the small tortillas.

What Course Is Curried Tuna Wraps?

Curried Tuna Wraps is for Lunch.


How Long Does Curried Tuna Wraps Recipe Take To Prepare?

Curried Tuna Wraps takes 5 minutes to prepare.


How Long Does Curried Tuna Wraps Recipe Take To Cook?

Curried Tuna Wraps takes several minutes to cook.


How Many Servings Does Curried Tuna Wraps Recipe Make?

Curried Tuna Wraps makes 4 servings.


What Are The Ingredients For Curried Tuna Wraps Recipe?

The ingredients for Curried Tuna Wraps are:

1 can (6 oz/170 g) tuna, drained
2 tbsp (25 mL) light mayonnaise
1 tbsp (15 mL) light sour cream
1/2 tsp (2 mL) mild Indian curry powder
1 apple, diced
1 stalk celery, diced
1 green onion, finely chopped
Romaine Lettuce leafs
4 medium ancient grains tortillas (i use dempsters)


How Do I Make Curried Tuna Wraps?

Here is how you make Curried Tuna Wraps:

In bowl, mash together tuna, mayonnaise, sour cream; and curry powder. Stir in apple, celery and onion. Mound down centre of tortillas; top each with lettuce leaf. Fold sides of tortilla over and serve.Serving Size:?makes 4 wrapsNumber of Servings: 4Recipe submitted by SparkPeople user MOUNTROYALMOM.


What's The Nutritional Info For Curried Tuna Wraps?

The nutritional information for Curried Tuna Wraps is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 244.3
  • Total Fat: 6.0 g
  • Cholesterol: 26.6 mg
  • Sodium: 574.5 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 3.5 g
  • Protein: 24.7 g

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