The recipe Fresh Tuna Fish Spread

Made From Scratch Recipes

Fresh Tuna Fish Spread recipe is a Lunch meal that takes 15 minutes to make. If you enjoy for Lunch, you will like Fresh Tuna Fish Spread!

Fresh Tuna Fish Spread

Fresh Tuna Fish Spread Recipe
Fresh Tuna Fish Spread

Frest Wild Tuna broiled

What Course Is Fresh Tuna Fish Spread?

Fresh Tuna Fish Spread is for Lunch.


How Long Does Fresh Tuna Fish Spread Recipe Take To Prepare?

Fresh Tuna Fish Spread takes 10 minutes to prepare.


How Long Does Fresh Tuna Fish Spread Recipe Take To Cook?

Fresh Tuna Fish Spread takes 15 minutes to cook.


How Many Servings Does Fresh Tuna Fish Spread Recipe Make?

Fresh Tuna Fish Spread makes 4 servings.


What Are The Ingredients For Fresh Tuna Fish Spread Recipe?

The ingredients for Fresh Tuna Fish Spread are:

Ingredients:
Yellowfin Tuna (fish), 6 oz (remove)
Olive Oil, 1 tbsp (remove)
Celery, raw, 1 stalk, medium (7-1/2" - 8" long) (remove)
Onions, raw, 2 tbsp chopped (remove)
*Follow Your Heart Grapeseed Oil Vegenaise, 56 gram(s) (remove)



How Do I Make Fresh Tuna Fish Spread?

Here is how you make Fresh Tuna Fish Spread:

Season and Broil Tuna.Let cool.Break tuna in small chuncksAdd VegenaiseAdd chopped onion and celeryrefrigerateNumber of Servings: 4Recipe submitted by SparkPeople user VALMARIE1.


What's The Nutritional Info For Fresh Tuna Fish Spread?

The nutritional information for Fresh Tuna Fish Spread is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 182.3
  • Total Fat: 12.9 g
  • Cholesterol: 24.7 mg
  • Sodium: 113.9 mg
  • Total Carbs: 0.8 g
  • Dietary Fiber: 0.3 g
  • Protein: 12.9 g

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