Lunch

Mini Rye Tuna Melts is for Lunch.

Mini Rye Tuna Melts takes several minutes to prepare.

Mini Rye Tuna Melts takes several minutes to cook.

Mini Rye Tuna Melts makes 4 servings.

The ingredients for Mini Rye Tuna Melts are:

16 slices Cocktail Rye Bread
1 tbsp finely chopped Onions, raw
1 Tble. Hellmann's , Light Mayonnaise
2 slices Cheese - Muenster - Sargento - 80Cal/1-Slice
1 small can Tuna, Canned in Water, drained

Here is how you make Mini Rye Tuna Melts:

Mix together the tuna, onions, and mayonnaise. Put about one tablespoon mixture on each of 8 slices of the rye. Cut the two cheese slices into 8 squares. Put one cheese slice on top of the tuna mixture. Top with the remaining 8 rye slices. Spray with cooking spray (can butter if you wish) Put on griddle sprayed side down and spray the other side. Grill as for grilled cheese. Serving Size: Makes 8 mini melts; 2 melts per serving; Number of Servings: 4Recipe submitted by SparkPeople user PENNYD.

The nutritional information for Mini Rye Tuna Melts is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 192.6

• Total Fat: 6.3 g
• Cholesterol: 25.7 mg
• Sodium: 440.7 mg
• Total Carbs: 20.5 g
• Dietary Fiber: 2.5 g
• Protein: 14.5 g